Steps to Make Quick Bread roll - Free download

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Before you jump to Bread roll recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Thus, it should be quite obvious that it's not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to bread roll recipe. You can cook bread roll using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Bread roll:

1. Provide Slices of bread.
2. Prepare of Mayonnaise or ketchup.
3. Use of Crush complex.
4. You need of Eggs.
5. Get of Minced meat.
6. Prepare of Seasonings of choice.
7. You need of Onions.
8. Use of Curry powder.
9. Provide of Oil.
10. Use of Salt.
11. Get of Ginger and water.

Steps to make Bread roll:

1. Wash meat and boil adding cubes, salt,onion, curry,water and seasonings with ginger..
2. When the meat is done,you pound it or use a meat grinder if available, to crush the meat,you can also buy the minced meat in superstores but such meat you dont need to boil,you can over stir fry..
3. Get your slices of bread, cut the edges, then using a roller,to flatten the bread,then add the meat and roll,then dip in the egg and crush cornflakes, then fry till golden brown. Enjoy with Mayonnaise or ketchup🥪.

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