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Recipe of Ultimate Chicken, spinach & brown lentil coconut curry

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Chicken, spinach & brown lentil coconut curry

Before you jump to Chicken, spinach & brown lentil coconut curry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone's active contribution. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going much more green.

Perhaps the food just isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. Possibly the realization that an oven makes use of 75% more energy will stimulate you to use the microwave more. When it pertains to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is specifically economical when it's full before a cycle is going. Don't dry the dishes with heat, make use of the cool dry or air dry features to increase the money you save.

The kitchen by itself gives you many small ways by which energy and money can be saved. Eco-friendly living is not really that difficult. It's related to being practical, more often than not.

We hope you got benefit from reading it, now let's go back to chicken, spinach & brown lentil coconut curry recipe. To cook chicken, spinach & brown lentil coconut curry you need 19 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Chicken, spinach & brown lentil coconut curry:

  1. Prepare of Curry paste.
  2. Use 1 of large onion.
  3. Use of Thumb size piece of ginger.
  4. Take 2 of large cloves of garlic.
  5. Prepare 1/2 of de-seeded red chilli.
  6. Take 1 of tspn ground cumin.
  7. Provide of 1 tspn turmeric.
  8. Take 1 of tspn chilli powder.
  9. Use 1 of tspn ground coriander.
  10. Prepare of Big squeeze of tomato purée.
  11. Use of Drizzle of oil.
  12. Get of Curry.
  13. Prepare 4 of chicken breasts cut into chunks.
  14. Provide 1 tin of coconut milk.
  15. Take 200 g of ready cooked brown lentils (I love oddpods).
  16. Prepare 1/2 tin of (use coconut milk tin) of water.
  17. Provide of Salt and pepper.
  18. Get Handful of fresh coriander.
  19. Prepare Half of bag of washed spinach leaves.

Instructions to make Chicken, spinach & brown lentil coconut curry:

  1. Saute onions for a couple of minutes in the oil until soft then add the chilli, ginger and garlic. Cook for another couple of minutes and add the spices from the paste section. Only cook them for another minute or so then blitz all of this together. Once blitzed add the tomato purée..
  2. Meanwhile, start cooking the chicken (cut into chunks) in the same pan and brown for a minute or so. Then re-add the paste over the chicken and cook for a few minutes till simmering. Then, off the heat, add the coconut milk and water, and season well with salt and pepper. Bring to the boil and simmer on the lowest heat for an hour or so until the chicken is nice and tender..
  3. Just when you’re ready to cook the rice, add the fresh coriander, spinach and cooked lentils to the curry and then pop the lid on till the rice is cooked. Serve with lots more fresh coriander and chopped red chilli. I also like to serve this curry with fluffy basmati rice, a salad and popadoms..

To the same pan, add the spinach and cook just until wilted. Say goodbye to dry, flavorless chicken breasts and HELLO to this easy and flavorful skillet dinner with chicken and creamed spinach! Arrange the chicken pieces on the spinach, skin-side up. Sprinkle chicken with garlic, oregano, seasoned salt and pepper. Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.

If you find this Chicken, spinach & brown lentil coconut curry recipe valuable please share it to your good friends or family, thank you and good luck.

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